Sessions & Wellness Plans

Choose the option that fits you best and we’ll guide you through the rest.

New to Hearth & Sol?

Returning Hearth & Sol Guest?

New to Hearth & Sol ? You’re in the right place.

Explore your options below.

  • Introductory Session

    Designed as the starting point for all new Hearth & Sol guests, this guided introductory experience gently acclimates the body to near-infrared sauna therapy in a safe and supportive way. Ideal for first-time guests looking to explore the benefits of infrared sauna while establishing a comfortable foundation for future sessions.

    Includes single session + orientation

    $30

  • Foundations Package

    A flexible introduction to the Hearth & Sol experience. This multi-session package is designed for new guests who want to gradually build consistency, comfort, and confidence with near-infrared sauna therapy over time while enjoying added flexibility and value.

    Includes (3) sessions + orientation

    $75

  • First Month Membership Offer

    Your first session is just the beginning. If Hearth & Sol feels like something you’d like to make part of your wellness rhythm, we’d love to help you continue with ease.

    After your introductory session, receive 15% off your first month of membership. Use Code: at booking

    Memberships can be used for all session levels, so you can start slow and progress at your own pace.

Loved your first Hearth & Sol experience? Welcome back.

Choose the option below that best supports your wellness routine — from occasional sessions to memberships and packages for more consistent recovery and restoration.


Monthly Memberships - Best Value

  • Rhythm Membership

    (8) Sessions per month

    A steady monthly option for guests who want to begin building a consistent near-infrared sauna routine.

    The Rhythm Membership is ideal for those who want ongoing support for relaxation, recovery, stress relief, sleep, and overall wellbeing — without feeling like they need to come every day.

    A great fit for guests easing into consistency and making sauna part of their regular wellness rhythm.

    Best for: 1-2 Sessions/week

    $229

  • Momentum Membership

    (12) Sessions per month

    A more frequent monthly option for guests who want to go deeper into their wellness practice.

    The Momentum Membership is designed for those who are ready to prioritize regular sauna use as part of their wellness routine, with more flexibility to visit multiple times per week.

    Ideal for guests seeking greater recovery, relaxation, detoxification and nervous system support.

    Best for: 2-3 sessions per week

    $299

  • Unlimited Membership

    Our best value for guests ready to make Hearth & Sol a regular part of their wellness plan and lifestyle.

    The Unlimited Membership offers the greatest flexibility and access for those who want to use near-infrared sauna consistently — whether for relaxation, recovery, stress support, sleep, or simply creating more space to feel restored.

    Ideal for guests who plan to visit often and want the freedom to build a sauna rhythm that works for their body and schedule.

    Best for: 3+ sessions per week

    $349


Individual Sessions & Packages - Flexibility

Level 1: Restore

Beginner | 20–30 minutes

A gentle starting point for guests who are new to near-infrared sauna or prefer a shorter, more restorative session. Restore is designed to help your body acclimate gradually while supporting relaxation, nervous system balance, recovery, and overall wellbeing.

Best for: first-time guests, gentle sweating, relaxation, stress support, and easing into a sauna routine.

  • Restore: Single Session

    Best for occasional visits

    Book one session at a time with no commitment. A simple option for guests who want to come as needed.

    $35

  • Restore: 8-Pack

    Get 2 Sessions Free

    A flexible option for guests who want multiple sessions without a monthly membership. 8 Sessions for the price of 6.

    $210

  • Restore: 12-Pack

    Get 4 Sessions Free

    The best non-membership value for guests who want more consistency and deeper savings. 12 sessions for the price of 8.

    $275


Level 2: Revitalize

Intermediate | 30–45 minutes

A deeper session for guests who are ready for more time in the sauna and a more immersive near-infrared experience. Revitalize offers a balanced option for ongoing recovery, relaxation, detoxification support, circulation, and building consistency.

Best for: regular sauna users, deeper sweating, recovery support, stress relief, and a consistent wellness rhythm.

  • Revitalize: Single Session

    Pay As You Go

    Book one session at a time as your body is ready. No package or membership required.

    $45

  • Revitalize: 8-Pack

    Get 2 Sessions Free

    Flexible access for ongoing recovery, relaxation, and support.

    8 sessions for the price of 6.

    $270

  • Revitalize: 12-Pack

    Get 4 Sessions Free

    Our best package value for non-membership.

    12 sessions for the price of 8.

    $350


Level 3: Reawaken

Advanced | 45–60 minutes

An extended session for experienced guests who are comfortable with longer sauna exposure and want the deepest Hearth & Sol experience. Reawaken is designed for those seeking maximum therapeutic depth, enhanced recovery support, and a more intensive restorative session.

Best for: experienced sauna guests, advanced heat tolerance, frequent sauna use, and deeper recovery support.

  • Reawaken: Single Session

    Pay As You Go

    A single extended session for experienced sauna guests.

    No package or membership required.

    $55

  • Reawaken: 8-Pack

    Get 2 Sessions Free

    Flexible access for deeper, ongoing support.

    8 sessions for the price of 6.

    $330

  • Reawaken: 12-Pack

    Get 4 Sessions Free

    The best package value for frequent advanced sessions.

    12 sessions for the price of 8.

    $425

Start where you are.

Your sauna experience can progress gradually over time based on your comfort, goals, and how your body responds. You don’t need to know exactly where you’re headed — just where to begin.

Whether you’re looking for relaxation, recovery, detoxification, stress support, better sleep, or a more consistent wellness rhythm, your Hearth & Sol experience can meet you where you are.

Begin with a single session, build consistency with a package, or choose a membership for the best ongoing value.

New to Hearth & Sol? We recommend starting with an Introductory Session so you can ease in, ask questions, and find the session level that feels best for your body.

Have questions before booking?

We’re happy to help you choose the best place to start. Call or text: (440) 379-8177